Events & Workshops
Candlelight Yoga & Yoga Nidra
Blessings Apothecary
First Sunday of every month 7:30pm-8:30pm:
*No Class July 5th*
The first 30 minutes are rooted in Forrest Yoga, followed by 30 minutes of Yoga Nidra. Feel soothed by the candlelight, plants and sounds in this heartwarming space. Space is limited to 12 people.
What to bring: Yoga mat, 1 blanket, 1 pillow, eye cover.
Cost: $25.00/person
Location:
Blessings Apothecary
365 W. 19th Street
Houston, TX 77008
Contact me here if you have questions. I look forward to seeing you there!
Workshops with Ana & Jose in Huntsville, TX
Event details
The Barefoot Ballroom:
1219 14th Street
Huntsville TX 77340
Unraveling the Mysteries of the Internal Wilderness
This Yoga series includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. Unraveling the Mysteries of the Internal Wilderness takes us on a journey deep into the intimate recesses of our very own being. What’s underneath the mental noise & clutter?
How can we reach the fertile grounds of the “second attention”? Through a series of sequences that works the hips, neck & shoulders, we can begin to relax the Mind’s dominion over the body & just enjoy the presence of being.
This series also incorporates solid backbends, inversions, hand balances & a specially designed workshop to help us track our own transformation. How serious is your desire to evolve? How strong is the quality of your attention? Do you have the Patience & Curiosity to see the truth of what actually works for you?
Schedule:
FRIDAY
6:00pm-8:30pm “Unraveling the Mysteries of the Hips, Neck & Shoulders” (Includes hand balances)
SATURDAY
10:00am-12:30pm “Building a Warrior’s Heart” (Backbend class)
Break
2:30pm-5:00pm “Romance your Spirit with Ceremony & Music”
SUNDAY
10:00am-12:30pm “Tracking Transformation” (Includes inversions)
Pricing:
Single class: $75 USD
All 4 classes: $ 280 USD
Special offer/super early bird: $ 250 USD