Events & Workshops
Namma,You Embodied
90 minute workshops once a month
All 9:00-10:30
November 14, 2026, December 12, 2026, January 9, 2027
Please pay me directly.
Drop in | $35
Ten Classes | $330
Namma: 4203 Yoakum Blvd. HTX 77006
Free Street Parking is available, along with a limited number of unreserved 2-hour spots in the surface lot. Please do not park in any reserved spots. If you cannot find parking, tokens are available for the parking deck across the street. You can retrieve a token for the parking deck from the Namma front desk. (You must enter the parking deck on W. main Street).
Workshop description: Forrest Yoga Inspired
A breath filled and playfully curious exploration through your internal landscape. It will include an explanation and practice of the universal sound, AUM
Houston Yoga Club
To Be Announced
Breath with Basic Moves. This workshop is great for new to Yoga people through advanced practitioners and teachers.
1123 W 21st St, Houston, TX 77008
Please pay Houston Yoga Club directly
To reserve your spot, click the link below
Candlelight Yoga & Yoga Nidra
Blessings Apothecary
One Sunday each month 7:30pm-8:30pm:
November 1
The first portion of class is rooted in Forrest Yoga ending with Yoga Nidra.
Feel soothed by the candlelight, plants and sounds in this heartwarming space. Space is limited to 12 people.
What to bring: Yoga mat, 1 blanket, 1 pillow, eye cover.
Cost: 10.00/person
Location:
Blessings Apothecary
365 W. 19th Street
Houston, TX 77008
Calling everyone who is new to yoga or desiring to re-ignite their practice!
YOGA FOUNDATIONS FOR ALL
When: Nov. 8 at 9:30a-12:30p
Where: Houston Yoga Club
Ticket: Early Bird $41
Pre-registration required: Register Here
What You’ll Learn:
* Foundational breathing techniques
* Fundamental techniques for asana (yoga poses)
* How to use props and tools to maximize your practice
* How to customize the poses to work for your own body
* How to align and balance your joints and muscles for strength and relaxation
The Experience:
* 30-Minute Yoga Nidra, a deep relaxation practice (at the end of class)
* A fully structured dynamic yoga practice complete with demonstrations
* Slow-paced, light-hearted and fun class co-taught by 4 Forrest Yoga Teachers
* Personalized feedback
* Skillful hands-on assists (with your consent)
My hope is for you to leave this workshop with the knowledge and resources necessary for growing and nurturing a sustainable yoga practice on and off the mat.
