AnnHydeYoga

Focus is Strength

 
 
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CLASS UPDATES & Important Notifications

 Happy New Year!

MAKE DECISIONS WHILE FEELING YOUR BREATH. 

 

 
Gracefully she balanced while moving from one inverted pose to another. As we watched in awe her well muscled partner said to me, “ I might look stronger than her because of my muscles but she is way stronger than me because of her focus”. At that moment something clicked inside me. I realized, I want to deepen my focus. Focus is Strength.
— Ann Hyde
 
 
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