Description & Rates

My aim is to guide you into your own unique experience inside.   

Class Description  

Go deeper into your yoga practice in my 90 minute immersion classes.  

 I will offer cues and sequences that stretch your ability to focus and teach you to feel your breath in new ways.  As you feel your breathing body it will inform your brain of things that will excite and surprise you.  My aim is to guide you into your own unique experience inside.  You will gain confidence and learn to trust what is true for you.  
These asana classes flow but also bring stillness.  The kind of stillness that allows you to feel the internal flow of your life force.  You might find this feeling in a standing pose, an inversion or a seated position. It’s worth the time.  There is enough time. 

Rates

The Breathing Room Payment Information