My Grandmother introduced me to yoga when I was about seven years old. I remember feeling very special as we sat on her bedroom floor and she taught me yoga breathing (ujjayi breath) and some simple poses.

Finally, in my thirties, I made time to include yoga classes in my life. My first class grabbed my attention like no other exercise I had ever done and I was hooked! I was fascinated by how beautifully strong and flexible my teacher was and by the fact that I was so tight! During the second class I secretly dreamed of being up there teaching but reminded myself that I was afraid to speak in front of groups. I had no idea how much Yoga would eventually teach me about my mind and how to discover my truth.

1997-2004: Studied Ashtanga, Iyengar, Power and Vinyasa Yoga. Angela Farmer was also a big influence.

2000: Certified by Robert Boustany

2004: Took my first class with Ana Forrest. I was so inspired I followed her around the country taking workshops and finished the year completing the Forrest Yoga Teacher Training Course and became certified.

2004-2010: My practice deepens as I continue to study extensively with Ana Forrest assisting her in workshops and attending advanced teacher trainings. 

Practicing and teaching Forrest Yoga has been the most powerful and fulfilling work in my life.  Forrest Yoga has given my life value, taught me how to search for and speak my truth, and given me tools to connect to my unique spirit.  I was suprised and honored when Ana selected me to be one of the Forrest Yoga Mentor teachers.  The Mentors are the guardians of the Forrest Yoga "Hoop of the Teachers,"  and are extensively trained and empowered by Ana Forrest to provide continuing education, guidance and support to teachers (mentees) who successfully complete the Forrest Yoga Teacher Training Course and wish to continue into the year long certification process.  Our mission as Forrest Yoga teachers and Mentors is to do our part in "Mending the Hoop of the People."  I invite you to become a part of this growing community that nourishes, supports and strengthens you as a person and as an inspired teacher. 

When I'm not doing yoga you might find me shopping for my Interior Design clients. I received my degree from UT Austin and have been designing for 23 years. I also enjoy playing the piano, dancing and hanging out at the beach, especially at Laguna Beach with my niece Frankie, nephew Arlo, sister Mary Kay and bro-in-law John. Life is good!